Hellblade: Senua’s Sacrifice launched to critical acclaim in 2017, with great praise for how it represented mental health conditions and psychosis in particular. Two of our Xbox Game Studios teams, Double Fine Productions and Ninja Theory are exploring the theme of mental health through unique gameplay. In a world where mental health is more at the forefront of society, team Xbox strives to create and bring the most immersive and entertaining gaming experiences available, inviting all gamers to explore exciting new worlds and embody incredible characters. Ninja Theory/Hellblade and Psychonauts 2 We invite our community to safely engage in play and communicate with others who may share in their same challenges. We know that during the pandemic, issues of mental health have been exacerbated and that people need to build connection more than ever. Xbox aims to provide captivating gaming experiences ideal for stepping into different worlds beyond our everyday lives. Over 11 billion multiplayer game sessions were played globally in January through March this year, with over 3 billion game invites being sent in the same period. ![]() We know that video games can provide connection and joy for so many. The study also showed that 71.7% of participants felt that playing video games during the pandemic was an important part of their daily routine. Other community members shared that gaming provided a great distraction from stress (82.9%), emotional stress (63.5%), physical pain (38.6%), and that playing games has offered them more control than their real life (54.1%), demonstrating that people participating in this study use gaming to benefit their lives in a variety of ways.Įspecially relevant with the pandemic, 71.7% of respondents in the study agreed that gaming helped them feel less isolated, showcasing how gaming helped them -maintain connections with family and friends during challenging times. And you don’t have to trust me, plenty of other gamers talk about the positive effects of gaming they experience.Īn Xbox study within the Xbox Research Accessibility Community Feedback Program, a group made up of players with disabilities, showed 84% of respondents agreeing that gaming had a largely positive effect on their mental health during the pandemic. It’s even a place where I can explore complex topics in an environment and know that everything is going to be okay, no matter what is happening in the real world. It gives me something to focus on and an outlet to funnel any potentially destructive energy I may have. When I need to step away from the world and limit my exposure to things that could trigger a PTSD episode, gaming is my escape. Through a virtual world, people have been able to do everything from ease their symptoms of PTSD to build social connections that are so crucial right now, to finding moments of joy, building connections, fostering empathy and helping to reduce anxiety.įor me personally, gaming is a key part of my mental health routine. More and more studies* have shown that gaming has real benefits on players mental wellbeing. Through gaming, we can both explore mental health, its impacts, and provide community. With the ongoing pandemic, physical isolation has elevated the importance of virtual connections to stay in contact with friends and loved ones. Now more than ever, people are experiencing new challenges which impact their mental health. I finished it in one sitting.In recognition of Mental Health Awareness Month, Xbox is amplifying voices of empathy, honesty, and mental health awareness. Don't stay in toxic relationships guys, sometimes it's easier to let go, and you might find that no matter how worried you were of what would happen if you let go, it could very while make you happier.Ī really touching story and definitely worth the 4 hours it takes to get through it. Then we have the protagonists mother who was so desperately trying to make her husband happy, even though he was putting no effort into making her happy. It was only when she started going through the dark place in her life, where this story takes place, that she realized that her brother was reaching out to her while he was going through a tough time, but she just ignored him. The protagonist was in a good place at one point in their life but was ignoring the help that their brother was seeking. Also it conveyed that you should be there for your loved ones. ![]() But more in a "you need to put on your own oxygen mask first" sort of a way. With the final point being that you need to rely on yourself to get through things, not in a isolation "you can't rely on anyone" sort of a mindset. Very good story driven game dealing with loneliness and what people can turn into when they are isolated and alone.
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